Woman experiencing dizziness

Dizziness: When to Seek Medical Attention

October 9, 2017 Admin 0

Dizziness can mean a lot of things to different people (as well as situations). Feeling dizzy, for the most part, refers to the sense of feeling off-balance or lightheaded. You may, for instance, feel lightheaded when you skip a meal or feel a bit dizzy when you stand up too […]

Teaching Fitness as a Profession: What You Need to Know

December 2, 2016 Admin 0

Fitness has become one of the things people want to achieve. This is because many people are becoming more involved in their health, especially when sedentary lifestyle and unhealthy habits have been linked to various debilitating and life-threatening diseases. These diseases include diabetes, heart disease, stroke, and even metabolic syndrome. […]

Why Build Your Body & Lose Weight before Playing Sports

November 9, 2016 Admin 0

Participating in a sporting activity is good way to stay healthy. Sports that involve a lot of movement and running are often good for cardiovascular and lung health. People who are into sports often have better metabolism, as well. The problem with sports For muscle and bone strength, however, sports […]

What To Do When You’re Always Left Weary After Work

July 5, 2016 Admin 0

Work is something you inevitably have to do because it’s a way to be independent and sustain your daily needs. According to Vocamotive, it’s an essential life function without which we would be at an economic disadvantage. Sometimes, however, you can’t help but feel weary coming home after work. While it’s […]

Fitness Trainer

Fitness Profit: 5 Steps to Improving Client Retention

December 24, 2015 Admin 0

A career in fitness is incredibly rewarding, both financially and otherwise. You get to make an immense difference in the lives of your clients, while keeping yourself in shape at the same time. It is the perfect balance between ‘work’ and ‘play,’ which is why more young people are starting […]